PERSONAL STORY
TRIPPLE U was born from a deeply personal place, a time when life felt overwhelming and constant scrolling left me feeling drained and disconnected.
During one of the hardest periods of my life, I turned to art, not as a skill, but as a way to cope. Those quiet moments of drawing and colouring became my pause button. With every simple line and pattern, I started to feel calmer, more present, and more grounded.
That’s when I realised art wasn’t just creative expression, it was therapy for the mind. A reset button for the nervous system and a way to restore balance and clarity whenever life felt too heavy. Over time, it changed how I saw myself, my focus, and even my direction in life.
From that experience, TRIPPLE U was born, not as a business, but as a movement. A safe, welcoming space where adults can let go of judgment, rediscover joy, and use creativity as a simple, accessible tool for mental balance and wellbeing.
But more than that, it became a way to reconnect with ourselves and with others. Somewhere in adulthood, many of us stopped gathering just to create, talk, and laugh. We’ve replaced conversation with notifications, and real connection with digital scrolling. TRIPPLE U invites us back to what we all need most - human connection.
Our mission is to help adults use meditative art as an on-demand tool to find calm, focus, and creativity - anytime, anywhere.
Our aim is help people rediscover how simple creative tools like meditative art can support wellbeing, emotional balance, and genuine connection both in and beyond the workplace.
OUR MISSION
UNPLUG
Take a break from the endless scrolling and noise of digital life.
Unplugging gives your mind the rest it deserves and opens the door to presence, clarity, and genuine connection with yourself and others.
UNWIND
Let creativity be your calm.
Drawing, colouring, and creating repetitive patterns aren’t just fun, they’re powerful ways to ease stress, soothe the nervous system, and reset your mind.
UNLEASH
Awaken your imagination, intuition and innovation. Every creative moment, no matter how small, boosts confidence, focus, and joy.
Art reminds us that creativity isn’t reserved for artists. It’s a part of who we all are.
OUR ETHOS
THE MOVEMENT
TRIPPLE U is more than a creative seminar, it’s a growing movement inviting people to slow down and reconnect through art.
From workplaces seeking innovation and balance, to communities fostering calm and connection, to parents wanting to rediscover joy.
TRIPPLE U brings art back into everyday life as a tool for wellbeing, focus, and human connection.
When we create, we quiet the noise.
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When we slow down, we see more clearly.
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When we share these moments, we heal together.
JOIN THE MOVEMENT
Give yourself permission to slow down, breathe,
and learn how to create again.
Book your CREATIVE SEMINAR
and see how simple art can reset your mind
and unlock your full potential.